Description
The Bosu™ vestibular dome with 1/2hr video and 4-page manual:
This Versatile balance trainer which can be used as a ball or board. You can inflate the ball to change instability; 25″ diameter.
Product Features
- Balance Ball Trainer For Strengthening And Coordinating Core Muscles
- Supports Squats, Bicep Curls, Shoulder Raises, Crunches, And More
- Strengthens, Trims, And Tones While Improving Balance And Coordination
- Includes Workout Dvd, Foot Pump, And Exercise Manual
- Combines Physical And Mental Focus; Measures 55 cm in Diameter
